About Erika Hetrick

• I Started Teaching at Momentum in Madison and Images in Chester and Westbrook

• At College, I Continued To Teach Classes at the Sports Complex at Stonehill

• After College, My First Job Was At The Fitness Edge as a Full Time Sales & Service Staff Member, But I Also Taught Fitness Classes in Both the Fairfield and Stratford Locations

• In 2003 When I Moved Back to Guilford (Born & Raised!), I Began Teaching at the Guilford Parks & Rec Fitness Program.  I Developed the Kickboxing and HIIT Classes and Brought Many New Formats to the Program.

  • During COVID, I Began Filming My Workouts In An Effort To Keep My Participants Engaged, Both Mentally and Physically.  I​ Think They Helped Me More Than I Helped Them!!

  • Post COVID, I Decided To Keep My Online Library Available as Well as Go Out On My Own So That I Could Offer a Class Schedule and Pricing Structure That Was a Little Less Antiquated and Beneficial to Everyone.

                (You Hear a Lot of Feedback Over 20 Years at One Place!)​