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Bootcamp Group Fitness Classes From Fitness With Erika

These Workouts are Designed to Give You Both Strength Training and Cardio With Dynamic Movement with Weights, or Circuit Style Cardio Blasts, Then Strength Training.

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This Format Comes in Many Varieties:

  • Mish Mash Boot Camp

  • Mish Mash Bootcamp on the Step

  • Bootcamp Boogie

  • HIIT Bootcamps

  • PHA Training

  • Cardio Complexes

On Demand Bootcamps

Strong and Sweaty Bootcamp
PHA Training
On Demand Bootcamp Boogie I
On Demand Bootcamp Boogie II
On Demand Mish Mash Bootcamp I
On Demand Mish Mash Bootcamp III
On Demand Mish Mash Bootcamp II
On Demand Mish Mash Bootcamp IV
On Demand Mish Mash Bootcamp on the Step
These Videos Are $5 Retail and Expire After 24 Hours
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