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Unlimited Online Video Access

$25

25

Every month

Access All Channels and All Workouts For One Low Monthly Fee

Valid until canceled
3 day free trial

Straight Forward, No Frills Strength Training

Each Workout is Titled with its

Corresponding Workbook Page Number

So You Know Exactly What You're Getting Into!

​It is Highly Recommended, But Not Required, That You Record Your Results and Track Your Progress in the Workbook.

Upcoming In Person Strength:

Strength Rotations & Schedules
Workouts By Equipment
Online Workouts By Time
Buy More and Save.  In Person Classes as low as $7 and On Demand Workout Library as low as $2.00

Try a Class On Me!

Either In Person or Online

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