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Contrast Training Legs
41:21
Lean Legs & Abs
56:54
Legs Barre Floor & Core
55:22
Page 3 | Endurance Legs
57:44
Page 6 | Endurance Legs
57:46
Page 9 | Endurance Legs
01:01:04
Page 12 | Endurance Legs
59:43
Page 14 | Hypertrophy Legs
46:42
Page 17 | Hypertrophy Legs
51:13
Page 20 | Hypertrophy Legs
57:57
Page 23 | Hypertrophy Legs
53:38
Page 25 | LOWER Body Premix
38:35
Page 28 | Legs
01:12:30
Page 28 | STANDING Premix
43:53
Page 28 | FLOOR Premix
36:18
Page 29 | LOWER Body Premix
26:04
Page 32 | Pyramid LOWER Body
57:10
Page 34 | LOWER Body Premix
39:55
Page 38 | LOWER Body Premix
38:27
Page 43 | Pure Strength Legs
46:40
Page 46 | Pure Strength Legs
45:49
Page 49 | Pure Strength Legs
42:49
Page 52 | Pure Strength Legs
46:08
Page 55 | Lower Body Tri Sets
53:56
Page 56 | Butts & Guts
01:12:21
Page 56 | STANDING Premix
44:36
Page 56 | FLOOR Premix
37:44

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