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Step Group Fitness Classes From Fitness With Erika

Classic Step Combinations
A Typical Class Consists of Building up 3 Combinations,

Then Stringing Them Together. 
Blasts may be thrown in to clear your brain and work a little harder. 
Pace is 132 Beats per Minute

On Demand Step

On Demand Step I
On Demand Step II
On Demand Step III
On Demand Step IV
On Demand Step V
On Demand Step VI
On Demand Step Intervals I

These Videos Are $6 Retail and Expire After 24 Hours

Fast Freestyle Step From Fitness With Erika

8 Rounds of Step moves performed with the Right leg leading, then the Left. 


​NO CHOREOGRAPHY!


Bonus: Repeat All 8 Rounds on The Right Leg, Then All 8 Rounds on the Left Leg


​Pace is 135 Beats per Minute

On Demand
Fast Freestyle Step

On Demand Fast Freestyle Step I
On Demand Fast Freestyle Step II
On Demand Fast Freestyle Step III
On Demand Fast Freestyle Step IV
On Demand Fast Freestyle Step V
On Demand Fast Freestyle Step VI
On Demand Fast Freestyle Step VII
On Demand Fast Freestyle Step VIII
On Demand Fast Freestyle Step IX
On Demand Fast Freestyle Step X
On Demand Fast Freestyle Step XI
On Demand Fast Freestyle Step XII

These Videos Are $6 Retail and Expire After 24 Hours

Buy More and Save. In Person Classes as low as $7 and On Demand Workout Library as low as $2.00

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Either In Person or Online

Let Me Know and I'll Hook You Up!

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