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Hi Lo

Steady State Cardio

Class Description

Classic Hi Lo Moves in Combinations A Typical Class Consists of Building Up 3 Combinations, Then Stringing Them Together. Blasts May Be Thrown in to Clear Your Brain and Work a Little Harder. Pace Ranges from 135 - 140 Beats per Minute

Upcoming Sessions

Contact Details

  • 2470 Boston Post Road

    FitnessWithErika06437@Gmail.com

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