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HIIT | Blasts I

Blasts I


Class Description

29 Minutes + Warm Up & Stretch Each Round Consists of: 40/20 Split Repeats at 20/10 split Ends with Push-ups/Sit ups. No revisiting moves after the round has ended Hi/Lo format


Upcoming Sessions


Contact Details

  • 2470 Boston Post Road

    FitnessWithErika06437@Gmail.com


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