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HIIT | High Step Circuit | Butts & Guts

High Step Circuit | Butts & Guts

Class Description

38 Minutes + Warm Up Each Round Consists of: Step Cardio for 1:11 Leg Strength Interval for 40 sec Leg Conditioning Drill for 40 Sec Core Interval for 40 Sec Leg Strength Interval for 40 sec Leg Conditioning Drill for 40 Sec Core Interval for 40 Sec Workout Ends with All the Step Cardio in a 1:11/10 Split

Upcoming Sessions

Contact Details

  • 2470 Boston Post Road

    FitnessWithErika06437@Gmail.com

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