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HIIT | X10 Legs
40 Minutes + Warm Up & Stretch
Class Description
3 Rounds consisting of: Cardio for 1 min 8 sec, Plyo Cardio Move for 40 sec, Leg conditioning move for 40 sec, Plyo Cardio Move for 40 sec, Leg conditioning move for 40 sec, Planks for 30 sec
Upcoming Sessions
Contact Details
FitnessWithErika06437@Gmail.com
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