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Strength | Page 1

Endurance Chest, Shoulders & Biceps


Class Description

Week 1 | Endurance Circuit fashion workout for Chest, Shoulders & Biceps You are aiming for weights that are 75% of your 1 Rep Max Approx 15 reps for each exercise


Upcoming Sessions


Contact Details

  • 2470 Boston Post Road

    FitnessWithErika06437@Gmail.com


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