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Strength | Page 26
Gym Style Chest & Triceps
Class Description
Gym Style Series: Traditional no frills workout for the Chest & Triceps Each round is approximately 3 sets of 12 reps in either a 2/2, 3/1, 6/2 rep count. 5 Rounds Chest, 1 Transition Round, 3 Rounds Triceps
Upcoming Sessions
Contact Details
2470 Boston Post Road
FitnessWithErika06437@Gmail.com
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