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Strength | Page 28

Gym Style Legs

Class Description

Gym Style Series: Standing and Floor Work for Legs: 7 Standing Rounds: Squats, Lunges, Plies, Deadlifts, etc.nn6 Floor Rounds: Leg Presses, Rollouts, Inner/Outer Thigh Lifts, etc. Pair with Page 26 & 27 for A Total Body Strength Week

Upcoming Sessions

Contact Details

  • 2470 Boston Post Road

    FitnessWithErika06437@Gmail.com

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