top of page
This service is not available, please contact for more information.

Strength | Page 54

Upper Body Tri-Sets

Class Description

6 Rounds Grouped As: 3 Rounds of Chest, Shoulders, Triceps 3 Rounds of Back, Biceps, Core Aiming for 16 Reps per exercise or weights that are 65% of your one rep max

Upcoming Sessions

Contact Details

  • 2470 Boston Post Road

    FitnessWithErika06437@Gmail.com

bottom of page