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Strength | Total Body Rep Patterns

2/2 Count, 2 Singles

Class Description

Total Body Strength Training Workout Using the Training Pattern: 2/2 Count, then 2 Singles for a total of 8 reps (Remember! It's really 24 total)

Upcoming Sessions

Contact Details

  • 2470 Boston Post Road

    FitnessWithErika06437@Gmail.com

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