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Fast Freestyle Kickboxing I
48:20
Fast Freestyle Kickboxing II
44:13
Fast Freestyle Kickboxing III
48:36
Fast Freestyle Kickboxing IV
41:50
Fast Freestyle Kickboxing V
43:17
Fast Freestyle Kickboxing VI
51:00
Fast Freestyle Kickboxing VII
52:22
Fast Freestyle Kickboxing VIII
49:36
Fast Freestyle Kickboxing IX
52:29
Fast Freestyle Kickboxing X
56:32
Fast Freestyle Kickboxing XI
49:36
Fast Freestyle Kickboxing XII
53:29
Fast Freestyle Kickboxing XIII
49:05
Fast Freestyle Kickboxing XIV
49:52
Fast Freestyle Kickboxing XV
49:04
Fast Freestyle Kickboxing XVI
49:02

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Fast Freestyle Kickboxing

8 Rounds of Moves

Performed with the Right Leg Leading, Then the Left. 

NO CHOREOGRAPHY!


Bonus Round: Repeat The 8 Rounds

All on the Right Side, ​Then on the Left Side.

​Pace is 145 Beats per Minute

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