New On Demand Video | Fast Freestyle Mish Mash VI

3 Rounds of 3 Different Fast Freestyle Formats, Performed With The Right Leg Leading, Then the Left Leg Leading

NO CHOREOGRAPHY

Round Breakdown:

A. Fast Freestyle Hi LoB. Fast Freestyle KickboxingC. Fast Freestyle Step

Ends at 38 Minutes

3 Bonus Rounds of Each Fast Freestyle Format All With the Right Leg Leading, Then All With the Left Leg Leading

• Bonus A: Fast Freestyle Hi/Lo: 7.8 Minutes

• Bonus B: Fast Freestyle Kickboxing: 6.4 Minutes

• Bonus C: Fast Freestyle Step: 8.3 Minutes