3 Rounds of 3 Different Fast Freestyle Formats, Performed With The Right Leg Leading, Then the Left Leg Leading
NO CHOREOGRAPHY
Round Breakdown:
A. Fast Freestyle Hi LoB. Fast Freestyle KickboxingC. Fast Freestyle Step
Ends at 34 Minutes
3 Bonus Rounds of Each Fast Freestyle Format All With the Right Leg Leading, Then All With the Left Leg Leading
Bonus 1: Fast Freestyle Hi/Lo:6 Minutes
Bonus 2: Fast Freestyle Kickboxing: 5.5 Minutes
Bonus 3: Fast Freestyle Step: 7.5 Minutes
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