New On Demand Workout Series | 4 Day Split IIIFitnessWithErikaJul 8, 20241 min readWorkout 1 | Fast Freestyle Step | Legs & Lateral ShouldersWorkout 2 | Fast Freestyle Kickboxing | Biceps & TricepsWorkout 3 | Fast Freestyle Hi Lo | Chest & Anterior ShouldersWorkout 4 | Fast Freestyle Mish Mash, Back & Posterior ShouldersGo To Series
Workout 1 | Fast Freestyle Step | Legs & Lateral ShouldersWorkout 2 | Fast Freestyle Kickboxing | Biceps & TricepsWorkout 3 | Fast Freestyle Hi Lo | Chest & Anterior ShouldersWorkout 4 | Fast Freestyle Mish Mash, Back & Posterior ShouldersGo To Series
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