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New On Demand Workout Series | 4 Day Split III

Jul 9, 2024
1 min read

Updated: Jun 30

4 Day Split III On Demand Workout Series

Workout 1 | Fast Freestyle Step | Legs & Lateral Shoulders

Workout 2 | Fast Freestyle Kickboxing | Biceps & Triceps

Workout 3 | Fast Freestyle Hi Lo | Chest & Anterior Shoulders

Workout 4 | Fast Freestyle Mish Mash, Back & Posterior Shoulders




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